Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWN BASMATI RICEARBORIO RICE

Calories347347

Protein8.2 g8.2 g

Total fat3.1 g1.0 g

Saturated fat0.0 g0.0 g

Carbohydrate75.5 g77.5 g

Fiber4.1 g4.1 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium265 mg—

Calcium2 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.