FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWN LENTILSLA CENA CHICK PEAS, 16 OZ
Calories360360
Protein22.0 g20.0 g
Total fat0.0 g6.0 g
Saturated fat0.0 g0.0 g
Carbohydrate68.0 g60.0 g
Fiber18.0 g18.0 g
Sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium1100 mg880 mg
Calcium46 mg106 mg
Iron6 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.