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Per 100 gBROWN RICE CRACKERSMATZOS
Calories375375
Protein9.4 g12.5 g
Total fat1.6 g1.6 g
Saturated fat0.0 g0.0 g
Carbohydrate81.3 g81.3 g
Fiber3.1 g6.2 g
Sugars0.0 g3.1 g
Sodium688 mg0 mg
Potassium—212 mg
Calcium62 mg31 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.