FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWNIECREME CAKE
Calories468468
Protein6.4 g3.8 g
Total fat23.4 g21.5 g
Saturated fat10.6 g3.8 g
Carbohydrate60.3 g64.6 g
Fiber2.8 g1.3 g
Sugars41.8 g43.0 g
Sodium397 mg291 mg
Potassium
Calcium57 mg101 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.