FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBROWNIEBROWNIE
Calories324324
Protein2.7 g2.7 g
Total fat10.8 g10.8 g
Saturated fat2.7 g2.7 g
Carbohydrate59.5 g59.5 g
Fiber2.7 g2.7 g
Sugars37.8 g37.8 g
Sodium338 mg338 mg
Potassium
Calcium0 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.