Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWNIE BATTER GRANOLA BUTTER, BROWNIE BATTERMILK CHOCOLATE SPREAD

Calories531533

Protein6.3 g6.7 g

Total fat40.6 g33.3 g

Saturated fat15.6 g6.7 g

Carbohydrate43.8 g60.0 g

Fiber6.2 g6.7 g

Sugars15.6 g60.0 g

Sodium62 mg100 mg

Potassium219 mg—

Calcium62 mg133 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.