FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBROWNIE CRISP, MINT CHOCOLATEPOUND CAKES
Calories357357
Protein0.0 g5.7 g
Total fat12.5 g12.9 g
Saturated fat7.1 g5.0 g
Carbohydrate60.7 g57.1 g
Fiber7.1 g1.4 g
Sugars39.3 g28.6 g
Sodium143 mg286 mg
Potassium71 mg
Calcium143 mg171 mg
Iron4 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.