Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWNIE GLUTEN-FREE MIX, BROWNIEPOTATO PANCAKE MIX

Calories333333

Protein3.3 g5.6 g

Total fat1.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate86.7 g77.8 g

Fiber0.0 g5.6 g

Sugars60.0 g0.0 g

Sodium300 mg1833 mg

Potassium500 mg500 mg

Calcium33 mg444 mg

Iron7 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.