FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWNIE MIXBANANA QUICK BREAD MIX, BANANA
Calories371371
Protein2.9 g2.9 g
Total fat7.1 g2.9 g
Saturated fat4.3 g0.0 g
Carbohydrate82.9 g85.7 g
Fiber5.7 g2.9 g
Sugars62.9 g42.9 g
Sodium271 mg543 mg
Potassium14 mg114 mg
Calcium91 mg29 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.