Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWNIE MIX, CHOCOLATE FUDGECOFFEE & TEA CAKE MIX

Calories321321

Protein7.1 g3.6 g

Total fat3.6 g0.0 g

Saturated fat3.6 g0.0 g

Carbohydrate78.6 g78.6 g

Fiber3.6 g3.6 g

Sugars0.0 g39.3 g

Sodium446 mg321 mg

Potassium500 mg—

Calcium107 mg71 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.