FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWNIESCLASSIC ITALIAN RAINBOW CAKE
Calories456456
Protein3.5 g3.5 g
Total fat24.6 g24.6 g
Saturated fat8.8 g15.8 g
Carbohydrate57.9 g54.4 g
Fiber3.5 g0.0 g
Sugars45.6 g35.1 g
Sodium158 mg149 mg
Potassium123 mg
Calcium0 mg18 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.