Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWNIESSEASONAL STRAWBERRY CAKES, STRAWBERRY; DARK CHOCOLATE

Calories500500

Protein5.3 g2.6 g

Total fat28.9 g23.7 g

Saturated fat10.5 g15.8 g

Carbohydrate55.3 g63.2 g

Fiber0.0 g2.6 g

Sugars36.8 g47.4 g

Sodium316 mg184 mg

Potassium—316 mg

Calcium53 mg26 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.