Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBROWNIESPOWDERED SUGAR DONUTS

Calories439439

Protein5.3 g3.5 g

Total fat26.3 g22.8 g

Saturated fat7.0 g10.5 g

Carbohydrate54.4 g50.9 g

Fiber3.5 g0.0 g

Sugars28.1 g28.1 g

Sodium184 mg333 mg

Potassium35 mg70 mg

Calcium18 mg26 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.