FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBRUSCHETTAASSORTED CRME PARFAIT, ORANGE; STRAWBERRY
Calories8383
Protein0.0 g1.3 g
Total fat6.7 g2.2 g
Saturated fat0.7 g2.2 g
Carbohydrate3.3 g14.7 g
Fiber3.3 g0.0 g
Sugars3.3 g14.7 g
Sodium667 mg77 mg
Potassium13 mg
Calcium67 mg3 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.