Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBRUSCHETTEORGANIC, SEASONED CROUTONS, SEASONED

Calories500500

Protein10.7 g14.3 g

Total fat21.4 g14.3 g

Saturated fat10.7 g0.0 g

Carbohydrate64.3 g71.4 g

Fiber3.6 g0.0 g

Sugars3.6 g0.0 g

Sodium893 mg1071 mg

Potassium—143 mg

Calcium71 mg0 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.