FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBRUSSELS SPROUTSORGANIC GRAPEFRUIT
Calories3939
Protein4.0 g0.7 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate9.2 g10.4 g
Fiber3.9 g1.9 g
Sugars2.6 g7.1 g
Sodium26 mg0 mg
Potassium395 mg136 mg
Calcium39 mg26 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.