Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBRUSSELS SPROUTS CAKES, BRUSSELS SPROUTSVEGETABLE FRIED RICE, VEGETABLE

Calories138138

Protein3.2 g3.1 g

Total fat6.4 g5.4 g

Saturated fat0.5 g0.8 g

Carbohydrate18.1 g19.2 g

Fiber3.2 g0.8 g

Sugars2.1 g0.8 g

Sodium266 mg354 mg

Potassium—69 mg

Calcium0 mg17 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.