Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUFFALO CAULIFLOWER BINGS, BUFFALO CAULIFLOWERCHICKEN WINGS

Calories152152

Protein3.2 g15.2 g

Total fat8.8 g9.8 g

Saturated fat2.0 g3.1 g

Carbohydrate16.0 g0.0 g

Fiber0.8 g0.0 g

Sugars0.8 g0.0 g

Sodium352 mg152 mg

Potassium112 mg98 mg

Calcium16 mg18 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.