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Per 100 gBUFFALO CAULIFLOWER MAC & CHEESE BOWLITALIAN STYLE MEAL
Calories8888
Protein4.2 g4.6 g
Total fat6.0 g1.6 g
Saturated fat3.5 g0.5 g
Carbohydrate5.6 g14.8 g
Fiber1.8 g3.5 g
Sugars2.5 g1.1 g
Sodium313 mg177 mg
Potassium187 mg208 mg
Calcium92 mg53 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.