Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUFFALO CHICKEN STROMBOLISTUFFED FOUR CHEESE BITES, FOUR CHEESE

Calories235235

Protein10.6 g8.2 g

Total fat7.1 g9.4 g

Saturated fat2.9 g4.1 g

Carbohydrate32.4 g28.2 g

Fiber1.2 g1.2 g

Sugars2.9 g3.5 g

Sodium647 mg400 mg

Potassium—153 mg

Calcium47 mg247 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.