Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUFFALO STYLE BONELESS CHICKEN BITESMARINARA SAUCE BAKED ZITI

Calories152152

Protein10.5 g5.3 g

Total fat4.8 g2.5 g

Saturated fat0.9 g1.2 g

Carbohydrate17.1 g26.1 g

Fiber1.0 g0.4 g

Sugars0.0 g2.8 g

Sodium781 mg131 mg

Potassium—130 mg

Calcium19 mg77 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.