Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUFFALO STYLE CHICKEN NUGGETSBONELESS SKINLESS CHICKEN THIGHS

Calories143143

Protein19.6 g19.6 g

Total fat5.4 g7.1 g

Saturated fat0.5 g1.8 g

Carbohydrate3.6 g0.0 g

Fiber0.9 g0.0 g

Sugars0.9 g0.0 g

Sodium259 mg94 mg

Potassium250 mg241 mg

Calcium27 mg7 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.