Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUFFALO STYLE CHICKEN TENDERS, BUFFALO STYLE CHICKENTAMALE DINNER

Calories129129

Protein20.0 g4.7 g

Total fat4.1 g9.4 g

Saturated fat1.2 g1.8 g

Carbohydrate1.2 g7.1 g

Fiber0.0 g1.2 g

Sugars0.0 g1.2 g

Sodium859 mg612 mg

Potassium265 mg—

Calcium6 mg24 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.