Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBULK SAUSAGE CUREDCHUNK HAM, CHUNK

Calories161161

Protein16.1 g16.1 g

Total fat8.9 g10.7 g

Saturated fat4.5 g3.6 g

Carbohydrate3.6 g1.8 g

Fiber0.0 g0.0 g

Sugars1.8 g1.8 g

Sodium482 mg1000 mg

Potassium——

Calcium36 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.