Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gBULKIE ROLLS, BULKIEKING ENRICHED BREAD
Calories288288
Protein10.2 g7.7 g
Total fat4.2 g4.8 g
Saturated fat0.8 g1.0 g
Carbohydrate50.9 g51.9 g
Fiber1.7 g1.9 g
Sugars1.7 g7.7 g
Sodium542 mg423 mg
Potassium102 mg87 mg
Calcium169 mg96 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.