Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUN, HONEYMT. BROS MUFFINS, BROWNIE/CHOCOLATE CHIP

Calories400400

Protein5.9 g3.5 g

Total fat17.6 g20.0 g

Saturated fat9.4 g11.8 g

Carbohydrate52.9 g45.9 g

Fiber1.2 g2.4 g

Sugars28.2 g27.1 g

Sodium224 mg212 mg

Potassium—47 mg

Calcium235 mg47 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.