Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBUNDT CAKES, LEMONTRIPLE CHOCOLATE TORTE, TRIPLE CHOCOLATE

Calories459459

Protein3.5 g2.7 g

Total fat21.2 g18.9 g

Saturated fat8.2 g9.5 g

Carbohydrate61.2 g68.9 g

Fiber0.0 g1.4 g

Sugars44.7 g58.1 g

Sodium424 mg203 mg

Potassium—189 mg

Calcium47 mg27 mg

Iron1 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.