FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBURGER KING, french toast sticksTACO BELL, Nachos
Calories349350
Protein6.0 g4.3 g
Total fat17.7 g21.5 g
Saturated fat4.0 g2.2 g
Carbohydrate41.2 g34.9 g
Fiber1.4 g3.2 g
Sugars9.9 g2.2 g
Sodium428 mg313 mg
Potassium111 mg362 mg
Calcium53 mg63 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.