Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBURRITOMAC & CHEESE HANDMADE SEAFOOD BOWL, MAC & CHEESE

Calories164164

Protein5.5 g9.3 g

Total fat5.5 g8.4 g

Saturated fat1.9 g4.4 g

Carbohydrate25.8 g11.9 g

Fiber2.3 g0.4 g

Sugars0.0 g1.8 g

Sodium234 mg279 mg

Potassium—121 mg

Calcium78 mg171 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.