Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBURRITO SIZE FLOUR TORTILLASBURRITO FLOUR TORTILLA

Calories282282

Protein7.0 g8.4 g

Total fat7.0 g7.0 g

Saturated fat3.5 g2.8 g

Carbohydrate46.5 g47.9 g

Fiber1.4 g0.4 g

Sugars0.0 g4.2 g

Sodium493 mg859 mg

Potassium70 mg—

Calcium127 mg211 mg

Iron3 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.