Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBURRITOS, EGG, HAM & CHEESECHICKEN, SPINACH & MUSHROOM PANINI

Calories188188

Protein7.8 g11.2 g

Total fat6.3 g4.7 g

Saturated fat2.3 g1.8 g

Carbohydrate22.7 g25.3 g

Fiber0.8 g2.9 g

Sugars0.8 g2.9 g

Sodium398 mg318 mg

Potassium—176 mg

Calcium62 mg176 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.