Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBURSTING BLUEBERRY WRAPPED MUFFIN BARS, BLUEBERRYMUFFINS, DOUBLE CHOCOLATE

Calories343344

Protein2.9 g6.3 g

Total fat14.3 g21.9 g

Saturated fat1.4 g14.1 g

Carbohydrate48.6 g34.4 g

Fiber0.0 g6.2 g

Sugars25.7 g23.4 g

Sodium229 mg172 mg

Potassium83 mg—

Calcium9 mg62 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.