Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBUTTER BEANS, BUTTERRED BEANS

Calories8080

Protein4.8 g5.6 g

Total fat0.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate15.2 g16.0 g

Fiber4.0 g4.0 g

Sugars0.8 g0.8 g

Sodium232 mg240 mg

Potassium416 mg198 mg

Calcium40 mg90 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.