Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTER HERB SALMONCRUNCHY BREADED HADDOCK FISH FILLETS

Calories214214

Protein17.1 g8.9 g

Total fat15.0 g8.9 g

Saturated fat4.3 g1.8 g

Carbohydrate0.7 g23.2 g

Fiber0.0 g0.0 g

Sugars0.0 g1.8 g

Sodium293 mg482 mg

Potassium307 mg179 mg

Calcium11 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.