Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTER PEASHANOVER, STEAK HOUSE STYLE CREAMED SPINACH

Calories138139

Protein6.3 g3.5 g

Total fat0.6 g11.3 g

Saturated fat0.0 g2.2 g

Carbohydrate25.0 g5.2 g

Fiber6.2 g1.7 g

Sugars2.5 g0.9 g

Sodium12 mg304 mg

Potassium569 mg—

Calcium44 mg87 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.