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Per 100 gBUTTER SHELLGOURMET COOKIES
Calories250250
Protein3.6 g3.6 g
Total fat14.3 g12.5 g
Saturated fat3.6 g5.4 g
Carbohydrate28.6 g39.3 g
Fiber0.0 g0.0 g
Sugars21.4 g17.9 g
Sodium18 mg143 mg
Potassium——
Calcium0 mg71 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.