Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERBREADDAVE'S KILLER BREAD, ORGANIC WHOLE WHEAT BREAD

Calories250250

Protein10.7 g7.1 g

Total fat3.6 g3.6 g

Saturated fat0.0 g0.0 g

Carbohydrate46.4 g50.0 g

Fiber3.6 g7.1 g

Sugars3.6 g7.1 g

Sodium375 mg375 mg

Potassium0 mg214 mg

Calcium211 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.