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Per 100 gBUTTERBREAD, BUTTERITALIAN ROUND BREAD
Calories290290
Protein6.5 g9.7 g
Total fat4.8 g3.2 g
Saturated fat1.6 g0.0 g
Carbohydrate51.6 g51.6 g
Fiber3.2 g3.2 g
Sugars3.2 g3.2 g
Sodium419 mg548 mg
Potassium97 mg87 mg
Calcium129 mg126 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.