Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gButterbur, cannedButterbur, cooked, boiled, drained, without salt

Calories38

Protein0.1 g0.2 g

Total fat0.1 g0.0 g

Saturated fat——

Carbohydrate0.4 g2.2 g

Fiber——

Sugars——

Sodium4 mg4 mg

Potassium12 mg354 mg

Calcium34 mg59 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.