Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERED FREEZE-DRIED BROCCOLI, BUTTEREDPRETZEL SOFT BITES, PRETZEL

Calories294296

Protein5.9 g8.4 g

Total fat0.0 g6.3 g

Saturated fat0.0 g0.7 g

Carbohydrate64.7 g49.3 g

Fiber11.8 g2.8 g

Sugars0.0 g0.0 g

Sodium265 mg521 mg

Potassium529 mg85 mg

Calcium176 mg14 mg

Iron6 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.