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Per 100 gBUTTERFLY PASTRIES, DOUBLE COCOA BISCOTTIZWIEBACK - RUSK
Calories368368
Protein5.3 g10.5 g
Total fat21.1 g5.3 g
Saturated fat9.2 g2.6 g
Carbohydrate36.8 g79.0 g
Fiber2.6 g5.3 g
Sugars10.5 g15.8 g
Sodium13 mg289 mg
Potassium——
Calcium0 mg0 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.