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Per 100 gBUTTERLY DELICIOUS MASHED POTATOES, BUTTERLY DELICIOUSSPARTAN, SCALLOPED POTATOES
Calories357357
Protein7.1 g7.1 g
Total fat5.4 g1.8 g
Saturated fat3.6 g0.0 g
Carbohydrate71.4 g71.4 g
Fiber3.6 g3.6 g
Sugars7.1 g7.1 g
Sodium2679 mg2393 mg
Potassium—929 mg
Calcium71 mg71 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.