Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERMILK BISCUIT MIX, BUTTERMILKKETO PANCAKE & WAFFLE MIX, KETO

Calories457457

Protein5.7 g25.7 g

Total fat22.9 g31.4 g

Saturated fat11.4 g5.7 g

Carbohydrate54.3 g28.6 g

Fiber2.9 g14.3 g

Sugars5.7 g8.6 g

Sodium1200 mg1000 mg

Potassium86 mg709 mg

Calcium120 mg706 mg

Iron3 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.