FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERMILK BISCUITS, BUTTERMILKNATURE'S GRAIN, HAWAIIAN ROLLS
Calories273273
Protein7.3 g9.1 g
Total fat7.3 g4.5 g
Saturated fat3.6 g3.0 g
Carbohydrate41.8 g48.5 g
Fiber1.8 g3.0 g
Sugars5.5 g6.1 g
Sodium964 mg485 mg
Potassium218 mg106 mg
Calcium73 mg61 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.