FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERMILK & CHIVE RANCH CRUSTED TILAPIASMOKED ATLANTIC SALMON, SMOKED
Calories176176
Protein24.6 g21.2 g
Total fat5.6 g8.2 g
Saturated fat1.4 g0.0 g
Carbohydrate6.3 g4.7 g
Fiber0.2 g0.0 g
Sugars0.7 g0.0 g
Sodium669 mg965 mg
Potassium424 mg
Calcium28 mg12 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.