FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBUTTERMILK FLAVORED JUMBO FLAKY BISCUITS, BUTTERMILKBARS
Calories316316
Protein7.0 g5.3 g
Total fat12.3 g7.9 g
Saturated fat6.1 g1.1 g
Carbohydrate45.6 g57.9 g
Fiber1.8 g5.3 g
Sugars8.8 g26.3 g
Sodium965 mg211 mg
Potassium242 mg
Calcium0 mg421 mg
Iron3 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.