FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBUTTERMILK MINI PANCAKESCHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP
Calories200200
Protein4.5 g4.3 g
Total fat2.7 g5.7 g
Saturated fat0.0 g1.4 g
Carbohydrate40.0 g34.3 g
Fiber0.9 g1.4 g
Sugars9.1 g5.7 g
Sodium300 mg443 mg
Potassium41 mg94 mg
Calcium273 mg357 mg
Iron5 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.