FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERMILK PANCAKE MIXBUTTERMILK PANCAKE MIX
Calories355355
Protein9.7 g9.7 g
Total fat4.0 g4.0 g
Saturated fat0.8 g0.8 g
Carbohydrate71.0 g71.0 g
Fiber1.6 g1.6 g
Sugars11.3 g11.3 g
Sodium1113 mg1113 mg
Potassium145 mg145 mg
Calcium323 mg323 mg
Iron6 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.