Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERMILK PANCAKE MIXBUTTERMILK POURABLE PANCAKE MIX, BUTTERMILK

Calories371371

Protein8.1 g8.1 g

Total fat4.0 g4.0 g

Saturated fat1.6 g1.6 g

Carbohydrate72.6 g72.6 g

Fiber1.6 g1.6 g

Sugars9.7 g9.7 g

Sodium790 mg790 mg

Potassium113 mg0 mg

Calcium274 mg242 mg

Iron6 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.