Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBUTTERMILK PANCAKE MIXBUTTER MILK PANCAKE MIX

Calories373373

Protein8.5 g8.5 g

Total fat4.2 g4.2 g

Saturated fat1.7 g1.7 g

Carbohydrate72.9 g72.9 g

Fiber1.7 g1.7 g

Sugars11.9 g11.9 g

Sodium797 mg797 mg

Potassium119 mg119 mg

Calcium424 mg424 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.